I've just done the first run of week 3 (and survived) but I'm slightly worried about how hot I get. I took my jumper off because I was far too hot and a guy jogged past in a hoody, wooly hat and a rucksack on his back!
Got home and found my face is VERY red but with White patches too. Anyone else experience this? It makes me look very unwell and I'm not an unfit person. Can't bring myself to run in daylight yet!