Wow that was TOUGH!! But I had fair warning, you guys said that it might be a challenge. It was weird, by the time the 5 minute walk down came about my legs felt so stiff and inflexible and proper heavy. I'm glad to report I have recovered now though. Cheers C
C25K W6R1, you guys weren't kidding!! - Couch to 5K
C25K W6R1, you guys weren't kidding!!
Written by
Clugg
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5 Replies
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Jude1963Graduate
Glad it wasn’t just me. It’s weird how that one is such a toughie!
Well done you. Keep going.
Not long now!
OldflossAdministratorGraduate
Stretch, stretch and well done Just another run... move on, slow and steady
Nannalyn53Graduate
Well done Clugg you made it through. I found keeping it slow is the key, plus doing the recommended stretches after.
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