C25K W6R1, you guys weren't kidding!! - Couch to 5K

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C25K W6R1, you guys weren't kidding!!

Clugg profile image
5 Replies

Wow that was TOUGH!! But I had fair warning, you guys said that it might be a challenge. It was weird, by the time the 5 minute walk down came about my legs felt so stiff and inflexible and proper heavy. I'm glad to report I have recovered now though. Cheers C :)

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Clugg profile image
Clugg
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5 Replies
Jude1963 profile image
Jude1963Graduate

Glad it wasn’t just me. It’s weird how that one is such a toughie!

Well done you. Keep going.

Not long now!

Clugg profile image
Clugg in reply to Jude1963

Thanks Jude1963

IannodaTruffe profile image
IannodaTruffeMentor

You pushed on through, that is all that matters.

Well done.

Oldfloss profile image
OldflossAdministratorGraduate

Stretch, stretch and well done:) Just another run... move on, slow and steady :)

Nannalyn53 profile image
Nannalyn53Graduate

Well done Clugg you made it through. I found keeping it slow is the key, plus doing the recommended stretches after.

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