What with the weather we have had a week of and last Monday we set off to repeat w5r1 but ended up doing w5r2 instead. I really felt it in the legs this time but strangely we ended up a trifle faster...very strange running past the snow patches that were until recently snowmen. Anyway today we are going to try w5r3 for the second time. At least we know it is possible, something we weren't too sure of last time, and then hopefully we can actually make some progress provided the weather stays reasonable!
Snow-related repeat of week 5: What with the... - Couch to 5K
Snow-related repeat of week 5
Written by
I_can_run
Graduate
To view profiles and participate in discussions please or .
4 Replies
•
misswobbleGraduate
Excellent!
Stay nice and slow! No rush, no hurry, no need to push
Have fun 😃👍
OldflossAdministratorGraduate
Slow and steady does it...enjoy the journey
Not what you're looking for?
You may also like...
Advice for week 5 repeat
advice please. I didn’t quite manage wk5 run3 so repeated run2. I’ve now gone back to wk5 run2...
Week 5 repeat or move to 6
Nearly managed w5r3, after warm up walk got to 10min had 15/17 seconds dead stop and then did...
Repeated week 5 run 1
of a wobble...
Although I completed week 5 run 1 last Friday, I just didn’t feel ready for run 2...
Repeat of week 5 run 3
Just repeated week 5 run 3 in better weather which was amazing and my fastest run yet at an average...
Week 5 repeat - WAY harder 2nd time round?
Hi,
I completed week 5 last week all runs no probs (although the 20 mins was a killer)! so this week