Running πŸƒβ€β™‚οΈ : Wk5 R3 done yes 20 mins non stop... - Couch to 5K

Couch to 5K

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Running πŸƒβ€β™‚οΈ

FERGIE7 profile image
FERGIE7
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Wk5 R3 done yes 20 mins non stop I did it now recover then on to week 6 so freezing out there even my beard iced up proper icicles ( I did it )

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FERGIE7
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Brilliant beardicles.....

Brilliant run - good luck for W6

FERGIE7 profile image
FERGIE7 in reply to

Thank you hope I can do it I will keep going so far so good πŸƒβ€β™‚οΈπŸƒβ€β™‚οΈ

Gee9 profile image
Gee9Graduate

Magnificent icicles :)

Catbee profile image
CatbeeGraduate

Beard freeze 😱🀣 well done for the run though!

Millsie-J profile image
Millsie-JGraduate

Great run!

Dont let week 6 throw you, its just building on week 5, you can do it!

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