Time for a bit of honesty

[robOliver]

I realised that if I am willing to use valid excuses (its started to snow, I’m too unfit for this, the paths are to icy) to get out of running then I’m willing to use invalid excuse.

Result: Week 4 Run 1 completes in the snow and ice, no pauses, running when I was supposed to walking when I was supposed to

[Oldfloss Administrator Graduate]

Very well done... but take care on that ice

[Millsie-J Graduate]

Brilliant rob, auto pilot always works for me👍🏼

[RainbowC Graduate]

Fantastic, well done!

[Catbee Graduate]

Well done...you’re a better man than me! I’m not running in the snow! 🙅🏼‍♀️

[robOliver in reply to Catbee]

Thankfully the snow didn’t last too long, but it was falling when I set off

[SarahB1965]

Well done, I think the mental challenge can be harder than the physical one!

[robOliver in reply to SarahB1965]

I’m really finding that to be true for me

[Hidden]

Honesty always pays and this is your proof positive!

[GoGo_JoJo Graduate]

Superb👍 yep, if you want it, you'll kick those excuses to the kerb! 😁

[ebcroquet]

Bend to the will of the C25K Master 💪

[Nictwit Graduate]

Bravo!