W5 R2 that was hard but I did it my legs started to feel like lead now time to recover & then on 2 W5 R3 ( I can do this ) πββοΈπββοΈπββοΈπββοΈ but running for 20 min going to be hard
πββοΈπββοΈW5 R2 πββοΈπββοΈ: W5 R2 that was hard... - Couch to 5K
πββοΈπββοΈW5 R2 πββοΈπββοΈ
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FERGIE7
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5 Replies
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Hey π thatβs fab..π
Iβm starting wk5 tomoz, what pace r u running at as Iβm unsure if Iβm too slow!!π¬
There is absolutely no such thing as too slow... ! You run at your own pace. and enjoy
OldflossAdministratorGraduate
No... slow and steady and you are totally ready for it... keep it gentle and enjoy Well done you !
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