Couch to 5K
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Path of happy

Path of happy

Wk7 R1

I chose a grassy hillside area for my run today. This will be good for low impact I thought! I wondered why I didn’t see any other runners up there... it was after all a beautiful day.

Made a good start on the slight downhill. Halfway in and realised I had to turn up a sharp hill. It was a steep slope that just kept on giving. Okay this is why I don’t see any other runners! At one point I was doing a kind forward moon walk style shuffle 😂

Home run and I found this track traversing the hill. Yeay ! Mr Blue Sky started playing and I was flying high! Loved it. Another happy run.

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I’m jealous. I still don’t think I’ve had what I’d call a happy 25 minute run. I’ve done it twice but I’m still struggling.

Well done you. Onward and upward. You’re doing so well!!!

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Arh thanks Jude! Well it wasn’t all plain sailing for sure, but by the end it was happy. Maybe your next one will be the happy one ☝️ Music choice helps me . Good luck 😉

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I ran through a field once , one I was sure I had been through before - nope got to bottom and the exit I thought was there wasn't and being scared of cows I wasn't going to run through next field 😂 had some amazing views which helped the run

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Happy run... happy runner... well done you:)

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