The lurgy seems to have finally caught up with me & seems fully intent on sabotaging todays run!!!i struggled from the get go...chest was tight & breathing was hard work plus my legs didnt have their usual energy π frustrating!!!
Well that was a bit pants π: The lurgy seems to... - Couch to 5K
Well that was a bit pants π
β’10 Replies
10 Replies
β’
MikeJones68Graduate
We all have bad days. Look on the positive side, you still got out there and ran
in reply to MikeJones68
True...just wanted to do better π
SeasidepandaGraduate
I think itβs great you even tried!! Feel better soon x
in reply to Seasidepanda
Thankyou π
MickGJGraduate
Treat the lurgy with the respect it deserves...we've developed a dangerous culture in this country of "toughing out" flu and colds and people are coming a cropper as a result.
If you can make out for a run while feeling low that's great but don't put too much pressure on yourself.
in reply to MickGJ
Very true...i am always a bit worried that if i miss runs i will fall behind π
Oh bum, bum, bum. Itβs horrid when the lurgy takes hold, but take some rest and relaxation and youβll be much better next time out
in reply to
Very frustrating!!!
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