Just a quick update on my knee (you may have read my other post).
Today I broke down in tears at the train museum in York of all places because my knee hurt so much.
Enough was enough, so my partner took me to A&E, i've been thoroughly and painfully checked over and sent home with crutches and from what I can understand I have an MCL ligament injury?
I've been referred to a knee clinic as well. I should get an appointment in about a weeks time.
They said I need to rest, keep my leg elevated when possible and avoid prolonged periods of walking and standing.
I'm glad I went and got it checked out, but I'm a little bummed that my c25k is on hold for the foreseeable future.
But I shall be right back on it as soon as I'm able.
Thank you for all the words of advice on my previous post, if anybody has any new advice now this MCL has been mentioned, please feel free to advise.
Many thanks 🙂