Couch to 5K
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First park run

Finally I plucked up the courage to take part in my local park run on a slightly drizzly and cold morning with 320 other mad fools 😊

I didn’t really know what to expect but it was great and I loved it !

A real mix of people older young people with dogs pushchairs and young children.

The volunteers do a great job encouraging all the runners and walkers . This is definitely a thing for ALL people to try

I came 188 out of 321 with a time of 29.40.

The time is not important it’s the experience of getting out and running . I will be doing this again .

Give it a try it’s fantastic #parkrun

4 Replies
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What a great achievement and such a good time well done you should be very proud 👍🏼

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Thank you for your kind words 😊 it’s a thing every one can try 👍

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Wooohooo! Well done dory! Glad you enjoyed it. 😀

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Thank you it was good 👍😊

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