I've just return from my run
Excuses: I feel too heavy after all weekend eating at my parents. I feel too tired after trip from Poland (on Sunday). I feel too sleepy after night when I was up half of it due to stomach issues of my beloved doggy. It's only Monday and I should save energy for the rest of the week. I'm too hungry. My neck hurts after uncomfortable beds and flight.
But who cares about excuses. First thing I did after I came home was put my magic running clothes on. Fully dressed I went for a half an hour warm up walk with my dog, who feels much better today. Home just to feed her, do dishes - still all geared up. And off I went.
It was hard, but easier than I expected First 90 seconds were damn long, but second 3 min run finished before I even noticed. And I had almost 1 week break from last run. So never give up! Just go there and admire moon, night lights, breeze on your face, and rythm of your feet on pavements.