After 2 late night meetings at work I finally managed to get out for a run this evening - and began a not too challanging trot along my boring bypass route. 5 minutes in I felt my shoulders rise and the familiar asthma chest tightening setting in
At about 8 mins I was puffing on my inhaler. The mechanical run tracker lady gave me the 10 minute check as I began my disappointed trudge home.
However my chest eased off and I thought at least I could jog the short route back home. 5 minutes later I passed home feeling my running legs getting into their stride and so did laps around the local estate managing 35 minutes and (for me) a pretty decent average pace considering my wheezing walk early on.
Feel almost better about the run than if it'd all gone to plan - old me would certainly have welcomed the excuse to retire early 😂