The stormy weather didn't put me off this morning. I prepped last night so I just pulled my buff a little higher on my head and kept going. Today's Speed Interval training run went a lot better than usual. Just one more run to go this week.
As I was out in the wind and rain it occurred to me that dog walkers must think runners are barmy. They have to be out with their dog no matter what, but we don't have to go out in the rain.