I’ve started... no going bacj

[Runmitch42]

But I’m notorious for giving up on things. Run 2 week 1 done. Loving having big Michael train me (feel like an IRL athlete, which I’m definitely not!). Trying REALLY hard to stick with it. X

[Vish-runs Graduate]

I felt like you when I started the C25k. Was worried that I wouldn’t see it through. But I just didn’t want to give up. This forum was the best thing ever for all the support and advice. Stick with it and before you know it you will be crossing the finishing line. I love MJ too. Good luck

[pinkaardvark Graduate]

Give up on being unfit

[IannodaTruffe Mentor]

Welcome and well done on getting started.

Read the guide to the plan healthunlocked.com/couchto5... it may help

Enjoy your journey.

[Rammy75]

The longer you go on the less chance of going back. There’s no limits now!

[MickGJ Graduate]

If you finished R2 today then by this time tomorrow you will be getting curious about R3...and so it goes on. I always found it hard to stick to programmes but this one has an addictive quality to it. Each run takes you a little further but when you add them together you come a long way in a very short time.

It's very well structured plan and the constant presence of MJ in your ear is a great boost.

[ebcroquet]

Keep going - you really don't want to let Michael down 👌

[poppypug Graduate]

Dont give up , remember why you started

You can do this , Good Luck ! xxx

[mrrun Graduate]

Remember when Homer Simpson said: "You tried your best and you failed miserably. The lesson is, never try."?

You don't want that.

Go and do this thing.

[Suzieq2]

I’m at exactly the same stage as you, started this week. Let’s try and keep each other going 😉💪