Couch to 5K

Weekly chat 22nd to the 28th of January :)

Hello everybody. I hope you are having a good new year?

Sometimes we don't feel like putting a whole post up but just want to share something small, so this is a great place for doing that during the week.

If youre a lurker it is a great place to say a little hi without the pressure of a full post.

Wishing you all a happy and healthy week,

Juju, Realfoodieclub, Oldfloss, Millsie-J and Jan-now-runs


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Off to do Week 8 Run 3 outdoors, my first outdoor one since then beginning of Week 5. Accompanied by my mum, the dog and the canicross lead! Hoping the small bit of sunshine will help elevate my mood as it currently sucks! Hope you’re all having a good day 👍🏻


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