5 I think the most! Like SaskAlliecat I am guilty of 6 too. It's like when you've got a crush on someone and you keep mentioning it (mentionitis) - I have runtionitis.
Have trouble with 1 - this morning it was tough to get myself out there!
Love being outside feeling the wind, rain or sun on my face......emersed in the environment. Stress, worries, distractions gone as I focus entirely on the physical experience. Just love it 😊
Even though I like everything about the programme (and most of all, you forget something: the forum or is it number 6? ;-), my favourite is definitely 3 because whatever happens, whether it is tough or easy, I love being able to move my legs without feeling any restraint at all, which woud not have been possible ten years ago (talk about aging!!). To me, it is such a Wonder, I enjoy every second of it!
I would normally say 7, but I am currently training for a HM so the mileage has increased week to week, which means v.early starts as I run before work, so the alarm going off at 5am makes 1 hard to enjoy and the cold dark mornings make 2 a challenge also.
However, what I do know for sure is it is worth it, each and every time - good run or bad run.
Definitely 7 for me, although if I had to pick one it would be Oldfloss's number 8!
Actually running, the feeling of freedom and feeling at one with your surroundings & The feeling of satisfaction that your run is Done! and the bling, the running bling: the bright silky lycra and the shoes and all the little bits and gadgets, in fact everything i would have steered clear of three months ago......sigh...addict here
Yes definitely no.7 !! I was up and out the door at 5.30 this morning and it’s my day off but I knew if I had my run I’d enjoy my day off more!! Already had a slice of my freshly baked lemon cake!!
Also guilty of no.6 (my poor 13 yr old bore brunt of that this morning!! ) 😂
I'd say 4 and 5, with 2 and 3 being close behind! When it feels good then definitely No 3 too. The only one I struggle with is No 1 so I can't put all of them!
Yup - all. And there definitely needs to be a separate number for this forum - it makes all the rest possible. Although I run on my own at the moment - and enjoy that - it's great to know you're all out and about there too (and keen to chat about it all afterwards!) X
I have correlated the votes that have come in up to now and the result is as follows...*e and o e😆
No.7 All of the above 29%
No.5 The feeling of satisfaction
that your run is done 20%
No.3 Actually running and the
freedom etc. 11%
No. 6 Telling everyone I ran today 10%
No.8 I am able to run😊 7%
No.4 The warm down walk! 7%
No.2 Ready to go out the door 5%
No.11 This great forum 4%
No.1 waking up on runday 2%
No.10 proving myself wrong by
Being able to do it 2%
No.12 Smiling and waving to passers
by 1%
No.13 The bling /running gadgets! 1%
No.14 Seeing how far I have come 1%
As I suspected All of the above wins😊,
Not all the best things about c25k were included in the original list (forgive me 😆) but I have included all the voting that was given to date... A bit of fun😊xx
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A little rest
This week’s little effort 😄
A fabulous little run this morning. 
W9R1- with a little procrastination on the side 
