Completed week 1 on Thursday and seemed to absolutely fly through it. Was very focused and very determined.
Today I knew I had to get back out there, struggled to get out of bed then decided to go shopping to distract me. I silently mentioned a run when we were back and the 5 year old was like can I come let’s go for a run and started getting hyped up jogging on the spot.
My mood before I started was a 2/5 on the scale. Today was a completely different run, and having the 5year old with me gave me a completely new lease of life. He was amazing to have with me, and I will definitely be taking him with me again.
At the end of the run I was more like 4/5 on the mood scale.
As much as I was apprehensive about running this morning afterwards I felt great and amazing and really looking forward to Tuesdays run.
Before New Year’s Eve I hadn’t done any exercise for 3/4 years so to be still going is a massive achievement for me.