Couch to 5K

Honest article in the Guardian about running !

Just read this and he kind of mirrors how I feel about running. Haven't been running for two months owing to injury and was to hoping to restart on 1-Jan but now struck down with the dreaded man flu. However, I know that as soon as I have recovered, I will be out again running as it makes me feel better but perhaps not always during the run.

3 Replies

Mmm - lots that struck a chord there.


A lot of what he says resonates with me, thanks for the link whibbles


Very interesting, thank you for sharing. Am sitting on the couch trying to motivate myself and can relate to a lot of this right now! 😂🏃


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