Couch to 5K
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Honest article in the Guardian about running !

Just read this and he kind of mirrors how I feel about running. Haven't been running for two months owing to injury and was to hoping to restart on 1-Jan but now struck down with the dreaded man flu. However, I know that as soon as I have recovered, I will be out again running as it makes me feel better but perhaps not always during the run.

theguardian.com/lifeandstyl...

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Mmm - lots that struck a chord there.

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A lot of what he says resonates with me, thanks for the link whibbles

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Very interesting, thank you for sharing. Am sitting on the couch trying to motivate myself and can relate to a lot of this right now! 😂🏃

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