January 2018 Graduation Badge

[Millsie-J]

Hello everybody and welcome to January 2018!

Happy New Year to all and happy running!

Please leave your user name here for me, so we can organise your well deserved Graduation badge.

Please feel free to download and save the Graduation certificate that has been kindly designed by RunaroundSue

We will try not to leave you waiting too long, as we know how great it feels, when the badge arrives.

We would like to clarify the position of earning your Graduation badge.

To get your badge you will have completed the full training podcasts and be able to run for 30 min.

It does NOT matter if you cannot run 5km, you are a graduate after running 30 min for three times.

So it is fair to everybody, please do not ask for your badge until you have completed Week 9 run 3

Many Congratulations and a huge Well Done

Rfc & Ju-ju, Oldfloss, Jan-now-runs and Millsie-J

[LegalLorna Graduate]

Haven’t got mine from December - pretty please 😁

[Millsie-J Graduate in reply to LegalLorna]

Click on to here and post your request. Well done graduate 👍🏼

healthunlocked.com/couchto5...

[LegalLorna Graduate in reply to Millsie-J]

Thanks!

[Millsie-J Graduate in reply to LegalLorna]

Oooo nice badge!

[Netty177 Graduate]

Me please done it today.

[Millsie-J Graduate in reply to Netty177]

Well done graduate, nice badge!

[Netty177 Graduate in reply to Millsie-J]

Thank you so much - can’t believe I have done it tbh x

[Nesha123 Graduate]

Hello, I graduated today! Please could I have my badge 😄

[Millsie-J Graduate in reply to Nesha123]

Congratulations and well done!

[1slowcoach Graduate]

I graduated today. My first run of the year so a great start

[Millsie-J Graduate in reply to 1slowcoach]

Congratulations and well done!

[triplet_runner Graduate]

Hi I have just graduated today having finished Couch to 5k ..Could I please have my certificate please ?...my username is 'triplet_runner'. ...thanks so much

[Millsie-J Graduate in reply to triplet_runner]

Congratulations, well done!

[Kathh42 Graduate]

I completed today, can I please have a badge? 😆

[Millsie-J Graduate in reply to Kathh42]

Congratulations. Well done!

[Suesky17 Graduate]

Tx Millsie-J. That’s great. My username is Suesky17. How do I download the certificate please? And really excited about the badge - I didn’t know I would get one 👍😃😃

[Millsie-J Graduate in reply to Suesky17]

Congratulations and well done!

Tap on to the certificate and select save image. This will go to your photo store. Print off and add your name.

Enjoy!

[Millsie-J Graduate in reply to Millsie-J]

Ps its a virtual badge, next to your name, it looks lovely, hope you can see it 👍🏼🏅🎓

[Suesky17 Graduate in reply to Millsie-J]

Ah yes, it’s the little runner 👍😃

[Millsie-J Graduate in reply to Suesky17]

It says Graduate next to your name. If you use an App you may not see it and will need to go to healthunlocked.com instead.

[MikeJones68 Graduate]

Hi! I did it at last! Please may I have my badge 🏃🏻‍♂️🏃🏻‍♂️

[Millsie-J Graduate in reply to MikeJones68]

Congratulations and well done graduate!

[triplet_runner Graduate]

Hi , can you tell me how I view the graduation certificate please

[Millsie-J Graduate in reply to triplet_runner]

Go up to the top of this post. Press on the image and select save image.

It will go to your photo store. Print it off and put your name on it. Enjoy

[notoutofbreath Graduate]

WooHoo, 3rd January 2018 my neck of the woods FINALLY decided to be clear of ice so W9R3 completed and I can live up to my username! {

Next goal - manage the full 5K in the 30 minutes...

[Millsie-J Graduate in reply to notoutofbreath]

Congratulations and well done.

[rijobaby Graduate]

Rijo Baby

[Millsie-J Graduate in reply to rijobaby]

Congratulations and well done.

[ruralfrance Graduate]

Hello and happy new year to all. I graduated on 4th January. It took me more than 9 weeks (I started towards the end of August), and I run VERY SLOWLY, but I got there in the end! Thanks to all the wise and kind folks for their contributions on the forum.

[Millsie-J Graduate in reply to ruralfrance]

Congratulations and well done!

[thedarknessjogger]

Just graduated today. Very pleased with myself. Can I get a badge too!

[Millsie-J Graduate in reply to thedarknessjogger]

Congratulations and well done!

[thedarknessjogger in reply to Millsie-J]

Thanks. It’s official!

[Millsie-J Graduate in reply to thedarknessjogger]

That badge looks great Runner!

[MrsB55 Graduate]

We’ll I’ve just completed week 9 run 3. Totally elated. I’m a runner!!! 🏃‍♀️🏃‍♀️🏃‍♀️

[Millsie-J Graduate]

Congratulations and well done.

[ejvcruns Graduate]

Can I haz my badge back plz? Graduated in September

[Millsie-J Graduate in reply to ejvcruns]

I can see it next to your name 🤔

[ejvcruns Graduate in reply to Millsie-J]

Hmmm. Came back as mysteriously as it vanished, I guess!

[Millsie-J Graduate in reply to ejvcruns]

Post again if it takes another break 😃

[Suedenim Graduate]

Graduated today. Looking forward to my award badge!

[Millsie-J Graduate in reply to Suedenim]

Congratulations and well done.

[Suedenim Graduate in reply to Millsie-J]

Cant stop grinning!

[Sparky1960 Graduate]

Graduated today, please may I have my badge? Thank you xx

[Millsie-J Graduate in reply to Sparky1960]

Congratulations and well done.

[AndyThorne75 Graduate]

Graduated today. Wow what a journey.

[Millsie-J Graduate in reply to AndyThorne75]

Congratulations and well done. Hope you enjoyed that journey!

[Teresahl71 Graduate]

Hi, my user name is teresahl71. I've just graduated this morning so please can I have my badge. Thank you!

[Millsie-J Graduate in reply to Teresahl71]

Congratulations and well done.

[IdiditIdiditIdidit Graduate]

Graduated January 2018 - finished the final C25k run on 4th January, did my first ever 5k ParkRun 6th January

[Chairmanoftheboards Graduate in reply to IdiditIdiditIdidit]

Fantastic achievement 👏👏 really well done 👍

[Millsie-J Graduate in reply to IdiditIdiditIdidit]

Congratulations, well done.

[swisstony4 Graduate]

Hi Millsie, graduates today ... yay me 🎉😃

[Chairmanoftheboards Graduate in reply to swisstony4]

Very well done 👍 , you should be so proud of yourself 👏👏

[Millsie-J Graduate in reply to swisstony4]

Hi swisstony4 . Heres that shiny badge!

Congratulations and well done.

[swisstony4 Graduate in reply to Millsie-J]

Hi millsie, thank you but I can’t seem to see how to get to my badge, can you point me in the right direction, sorry for being dumb!

[Millsie-J Graduate in reply to swisstony4]

No problem. It is a virtual badge next to your name. If you are using an App you may not be able to see it. Go to healthunlocked.com instead and it should be visible.

I can see it next to your name, it looks great!

[Jo_mundy Graduate]

I did my graduation run last night so me please

[Millsie-J Graduate in reply to Jo_mundy]

Congratulations and well done.

[Pm3eak Graduate]

Hello there. I completed W9R3 today and would like to request my badge please. Pretty chuffed about it I am too

[Millsie-J Graduate in reply to Pm3eak]

Congratulations and well done.

[Roadhouse57 Graduate]

Hi, I’ve just graduated today and would love a badge please. I still can’t believe I can run 5k, it’s such an achievement for me.

[Millsie-J Graduate in reply to Roadhouse57]

Congratulations and well done.

[Roadhouse57 Graduate in reply to Millsie-J]

Thank you. It’s awesome knowing I’ve achieved this.

[Badger1974 Graduate]

Graduated last week on holiday!!

[Millsie-J Graduate in reply to Badger1974]

Congratulations and well done

[Badger1974 Graduate in reply to Millsie-J]

Thanks very much and thanks for my awesome badge!!

[Hidden]

I’m here to beg my graduation badge, pretty please xxx

[Millsie-J Graduate in reply to Hidden]

Congratulations and well done

[Fifitat50 Graduate]

Hi there finally completed c25k on 13/01/18 w9r3.my badge will be the icing on the cake feel like kneeling before Prince William!

[Realfoodieclub Graduate in reply to Fifitat50]

Congratulations and well done

[Millsie-J Graduate in reply to Fifitat50]

Lovely shiny badge Fi 👍🏼

[Prudanced Graduate]

I’ve done it: week 9 run 3 this morning!

Feeling proud and would love a badge please!

[Realfoodieclub Graduate in reply to Prudanced]

Congratulations and well done

[Prudanced Graduate in reply to Realfoodieclub]

Thank you!

[MickGJ Graduate]

Well I've done it, but I still can't quite believe it so maybe if the word "graduate" appears by my name it will seem real. Please can I have a badge, and thanks for everything!

[Realfoodieclub Graduate in reply to MickGJ]

Congratulations and well done

[Millsie-J Graduate in reply to MickGJ]

Congratulations and well done

[Chairmanoftheboards Graduate]

Chairmanoftheboards

I have completed the couch to 5k

[Realfoodieclub Graduate in reply to Chairmanoftheboards]

Congratulations and well done

[Chairmanoftheboards Graduate in reply to Realfoodieclub]

Thank you , I really appreciate that

[Millsie-J Graduate in reply to Chairmanoftheboards]

Congratulations and well done

[Chairmanoftheboards Graduate in reply to Millsie-J]

Thank you , much appreciated

[HeatherReid Graduate]

Add me to the list please. Finished today🎉

[HeatherReid Graduate]

Graduate badge please. Whoop whoop!!

[Realfoodieclub Graduate in reply to HeatherReid]

Congratulations and well done

[Millsie-J Graduate in reply to Realfoodieclub]

Well done graduate

[Runabit Graduate]

Please may I have my graduate badge, completed yesterday. Proper proud

[Realfoodieclub Graduate in reply to Runabit]

Congratulations and well done

[Runabit Graduate in reply to Realfoodieclub]

Thank you 😊

[Millsie-J Graduate in reply to Runabit]

Great badge!

[kaysmith Graduate]

I graduated in December 😁🏃‍♀️

[Realfoodieclub Graduate in reply to kaysmith]

Congratulations and well done

[Lizzisforliving Graduate]

Please may I have my graduation badge? I completed W9R3 today, and ran for 38'44" because I didn't realise the app had paused. I was feeling good, so I started consolidation early (lol) and managed 4.5km

I love this programme - thank you all

Love Lizz xxx

P.S. What is the badge? The little grey oval with 'graduate' beside the user name?

[Realfoodieclub Graduate in reply to Lizzisforliving]

Congratulations and well done. You should see your grey badge now.

[Lizzisforliving Graduate in reply to Realfoodieclub]

Ooh! Ooh ! How exciting! Thank you xxx

[Millsie-J Graduate in reply to Lizzisforliving]

Congratulations !

[Lordi Graduate]

I forgot to apply for my c25k badge after I finished the prog so can I have it now please?

[Realfoodieclub Graduate in reply to Lordi]

Congratulations and well done

[Hidden]

Hi, I’ve just done my final run of the programme! Would love my graduation badge please

[Realfoodieclub Graduate in reply to Hidden]

Congratulations and well done

[Dash3 Graduate]

Hi i did my graduation run last week. So very proud and son I grateful to this forum for helping me get there. Could I get my badge please..

[Realfoodieclub Graduate in reply to Dash3]

Congratulations and well done

[sr4363 Graduate]

Hi

I completed WK9R3 on Sunday and a graduation badge would be the icing on the (virtual) cake!

[Realfoodieclub Graduate in reply to sr4363]

Congratulations and well done

[Vish-runs Graduate]

Hi,

I completed week 9 run 3 and graduates on Monday and would love to get my graduate badge. Thank you

My user name is Vish-runs

Thank you

[Vish-runs Graduate in reply to Vish-runs]

Sorry I meant I graduated on Monday 22nd Jan. thanks

[Millsie-J Graduate in reply to Vish-runs]

Congratulations and well done

[NessyF Graduate]

Jan-now-runs kindly pointed me to this link to let you know that I completed week 9 run for the 3rd time on Wednesday (can't believe it!) and despite bad weather and a couple of bad colds that hampered my original completion date (meant to finish the week before Christmas) I finally made it. Thanks to a fantastic program and lots of encouragement from your forums - I now feel invincible. Bring it on!

[Millsie-J Graduate in reply to NessyF]

Congratulations and well done

[Barns Graduate]

Just completed my Week 9 Run 3, very pleased (and surprised!) with myself. Shiny virtual badges are always welcome

[Millsie-J Graduate in reply to Barns]

Congratulations and well done

[Barns Graduate in reply to Millsie-J]

Thanks - that was quick!

[Millsie-J Graduate in reply to Barns]

We aim to please 😀👍🏼

[Mabsabs Graduate]

Hey I didn’t know this was a thing! I’d love a badge, I graduated on Christmas Eve running for my 30 minutes and today I achieved 5k ! Thank you so much in advance.

[Millsie-J Graduate in reply to Mabsabs]

Congratulations and well done!

[RAnselm Graduate]

I completed the program yesterday. May i have a badge please? Thank you!

[Millsie-J Graduate in reply to RAnselm]

Congratulations and well done

[Vix185 Graduate]

I graduated last week . Could I have my badge please? 😁

[Millsie-J Graduate in reply to Vix185]

Congratulations and well done

[SarahWillRun Graduate]

Hello, I graduated today, please may I have a badge? Thank you!

[Millsie-J Graduate in reply to SarahWillRun]

Congratulations and well done

[KOwens Graduate]

Having completed the Programme last June, I ran every other day until struck down by injury in Oct😞8 week’s on the IC, I started the programme again at wk 4 and completed it again last week 😄😄I didn’t realise you could get badges, would love one please🏃‍♀️

[Millsie-J Graduate in reply to KOwens]

Congratulations and well done

[Vict08 Graduate]

Hello, I completed W9R3 this morning could I have my badge please x

[Millsie-J Graduate in reply to Vict08]

Congratulations and well done

[Vict08 Graduate]

Thank you so much 💃

[Keep-it-ticking Graduate]

Hi I graduated on Friday

[Millsie-J Graduate in reply to Keep-it-ticking]

Congratulations and well done

[Keep-it-ticking Graduate in reply to Millsie-J]

Thank you

[Vicki1976 Graduate]

Hi I completed my wk9 run 3 on Monday, please can I get my badge! Thanks

[Millsie-J Graduate in reply to Vicki1976]

Congratulations and well done

[Gezzi0 Graduate]

Hi there - can I have a graduation badge too please - I graduated 14/10/17

[Millsie-J Graduate in reply to Gezzi0]

Congratulations and well done

[Gezzi0 Graduate in reply to Millsie-J]

Thank you

[Mellie71 Graduate]

Hi I graduated today. I would love a badge Thank you x

[Millsie-J Graduate in reply to Mellie71]

Congratulations and well done