Completed the first run of week 8 this morning - the run itself seemed OK, no feeling out of breath or tired, no thinking I had to retie my shoe laces, no ache in my right shin (which tends to complain ever so slightly for the first 10 min). I just didn't seem to enjoy it so much. I am hoping I was just a little tired or bored with the route - will try another route on Monday. ..and maybe have some breakfast before I go out this time...
Week 8 run 1 done: Completed the first run of... - Couch to 5K
Week 8 run 1 done
Written by
RAnselm
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
OldflossAdministratorGraduate
A new route can really shake things up and get you back into the happy zone, well done you !
Not what you're looking for?
You may also like...
Week 8 run 1 done! 😃
lovely run this afternoon, ran a bit longer than the 28 minutes and felt great. I just seemed to...
Week 8, Run 1 = Done! :)
another run ticked off! :) As usual very slowly! :O
I took 3 rest days this time as just didn't...
Week 8 Run 1 Done -Meh
The sun was just coming up, but the air was stuffy and humid.
Did a (partially) new route, which...
Week 8 run 1 - Tough but done
Really didn't want to do this run, felt sore all over, I've had a bit of a cold and just generally...
Week 8 run 1 done, phew! 🤓
Anyway, got there finally. Had to walk out my jelly legs during the 5 min cool down. 😆 Feel a bit...
Week 8 Run 1, done. Good but slooooooooooow
Week 8 run 1 done at the local park run :)
Into Week 8 😀! Run 1 ✅
Week 8, run 1 done and dusted + a little extra
Week 8, run 1 - done but still very slow
