Week 2 run one

So I've learned today running is just a big mental challenge... you just have to push through what your brain tells you.

I finished week one and yesterday I was thinking about week two starting today and I was dreading it, I know I can jog 8 minutes in a row non stop yet I was still doubting my chances of succeeded in week two which only really consists of 90 seconds jogging at a time.

During the run two runs in my headphones died (wireless Bluetooth) and my brain said "just go home charge them and do it again later" but realistically I knew the chances of me finding the man fixation to start again where slim, so I continued... and now I'm sat at home, just finished and having a fruit smoothie and I'm so glad I finished it first thing because now I can feel happy all day and not have to think about doing it later.

There was points of the run where I felt out of breath, and if I kept going would have gave in and I remembered I'm not doing this to be the fastest runner I'm doing it to pick up distance gradually.