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Couch to 5K
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What a difference a run makes!

Really wanted to do Parkrun this morning but foolishly booked my grocerie delivery for between 9-10 ๐Ÿ™„ Weeks ago. Loses smug look at grabbing a prime slot ๐Ÿ˜‚ Decided I would go for my own run. Delivery put away whilst adding to list of things still to do. Got geared up and I'm sitting on the stairs muttering about what a stupid idea this is while tying my trainer laces I set off in a bad mood. Took off through the woods lightening my mood as I went. 5k down 3 runners greeted. Joined a toddler jumping in muddy puddles and planned my runs for over the next few days Now home and tucking into a large bowl of porridge but ready to take on the world. Bring it on!! Happy Christmas everyone! ๐ŸŽ„๐ŸŽ…๐Ÿผ๐Ÿƒ๐Ÿฝโ€โ™€๏ธ

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And Happy Christmas to you.

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Very well done you! Happy Christmas:)

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