w3 day3 - the morning after the office Christmas doo and not one to go back on my word I was determined to do my run.
8am I had a berocca and some toast. Felt a little wobbly but mind over matter I told myself.
Half way through I’m pretty sure I could feel my kidneys but I carried on even though my body was screaming for me to stop.
Having read a lot of posts on these forums I just slowed it right down which enabled me to get through it.
Now for some much needed H20. 🙂