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Couch to 5K
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Did somebody say gin?

w3 day3 - the morning after the office Christmas doo and not one to go back on my word I was determined to do my run.

8am I had a berocca and some toast. Felt a little wobbly but mind over matter I told myself.

Half way through I’m pretty sure I could feel my kidneys but I carried on even though my body was screaming for me to stop.

Having read a lot of posts on these forums I just slowed it right down which enabled me to get through it.

Now for some much needed H20. πŸ™‚

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Good for you for getting out despite the celebrations the night before! I'd say you've been bit by the runners bug πŸ˜‰.

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I think you might be right! πŸ™‚ week 4 here I come!


Christmas is out to trip us up but we’re made of strong stuff on here! Good work. You’ll need some more gin now!

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