Will I ever finish week 5?: Just started week... - Couch to 5K

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Will I ever finish week 5?

RuthL profile image
RuthLGraduate
9 Replies

Just started week 5 again after nearly a 3 week break. Started with run 1, and found it surprisingly easy, so looking forward to run 2, and then the dreaded run 3... which should fall on Xmas eve 😝

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RuthL profile image
RuthL
Graduate
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9 Replies
kitt66 profile image
kitt66Graduate

Go for it. What better Christmas present than knowing you've defeated week 5. (OK there are probably lots better presents, but still a cool achievement for Christmas.)

Lindarunner profile image
Lindarunner

Hey that’s great Ruth! That must have been such a relief knowing you hadn’t lost your fitness.

Tomorrow or Friday I’m going to repeat W5 R2 as had to go to physio last night, my lower back and buttock muscles were getting screwed up.

Let’s keep each other posted 🙂

Oldfloss profile image
OldflossAdministratorGraduate in reply to Lindarunner

Go you.. slow and steady!

RuthL profile image
RuthLGraduate in reply to Lindarunner

Hope your back is better now. That means we’re both at exactly the same stage. Yes, let’s keep each other posted 😀

Oldfloss profile image
OldflossAdministratorGraduate

You will, and what a brilliant early gift!!!

You just take it slow and steady and relax into the run. you are completely ready for it:)

Anthie profile image
AnthieGraduate

Yes, you will! Don't you worry and as Old Floss is repeating, slow and steady. Enjoy R2 and don't even think about R3: your body will be ready for it. Go for it and enjoy yourself! And don't forget, you can leave 2 days between the runs if you need (but it sounds that after a 2 week break, you're doing fine!).

Millsie-J profile image
Millsie-JGraduate

You can do this. Take your time, enjoy!

Beccym profile image
BeccymGraduate

Took me two years to graduate. Since I have done regular 5 miles cross country, 10 mile race and half. You'll get there.

RuthL profile image
RuthLGraduate

Thank you all for the encouragement. I didn’t manage Week 5 run 3 on Xmas eve, surprise, surprise! But I did do it today. Slowly. But I did it 😆

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