Haven't been able to run for 2 weeks now due to lurgy and weather (all our local Parkruns cancelled 2 weeks running). However have continued to diligently do my physio exercises for my dodgy hip. Finally managed to get out for a very short run a couple of hours ago. Just got up now after a rest to find my bum is aching, which is very exciting is it means my glutes must have been firing - all those physio exercises finally paying dividends! This running malarkey has certainly started to get me excited about some strange things!!!