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Couch to 5K
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Post graduation run

Well what a day yesterday. I got up with the intention of trying to get another post graduation 5k under my belt, lovely bright but cold morning. I slowed the pace down a little and managed the 5k in 32 mins which i was very pleased with. Still had some energy left and did another 1.5k on the end of the run. Never thought I'd ever manage to do more than 5k so I'm very chuffed with that.

Happy Christmas to you all and enjoy running off all the naughty treats.

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