Crikey this was a tough one. Pouring with rain but I didn’t let that deter me, but I really found today’s run tough! Help my fellow C25K ers - I really need some motivation. Does anybody else ever feel self doubt like “why am I doing this” ....”I’m too old for this” ....”I’m no runner”....etc etc?? 😕
This morning at 5 mins in I was questioning just what the hell I was playing at but the other half of me just kept saying, keep going, you’re no quitter and you can do this!
So glad though when I completed the 25mins. My distance wasn’t great though - only 4.65kms inc the walks!! Is this good enough for this stage of the programme?