Graduation run week 9 R3 completed πŸ˜€ - Couch to 5K

Couch to 5K

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Graduation run week 9 R3 completed πŸ˜€

dory950 profile image
dory950Graduate
β€’12 Replies

Well I never imagined this day would come when I started on 18th October week by week thinking I couldn’t do it . I completed every run and seemed to get just a bit further each time

I was very lucky to have the support of a very special person and amazing playlists to help me through and of course my virtual personal trainer Mr Johnson !

Thank you for all the kind comments in previous posts

Now onto further 30 minute runs and maybe a park run in a few weeks next aim is to get to 5k hopefully not to far away from it 😊

Totally over the moon

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dory950 profile image
dory950
Graduate
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12 Replies
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warrenw65 profile image
warrenw65Graduate

Really well done post like this encourage everyone on the path you should be proud πŸ‘πŸΌ

dory950 profile image
dory950Graduate in reply to warrenw65

Thank you so much so much easier with help and support 😊

Nesha123 profile image
Nesha123Graduate

Well done πŸ˜€πŸ˜€

dory950 profile image
dory950Graduate in reply to Nesha123

Thank you 😊

Pm3eak profile image
Pm3eakGraduate

Well done and congratulations.

I find it so encouraging to see people graduating.

dory950 profile image
dory950Graduate in reply to Pm3eak

It helped me so much seeing it too πŸ‘

Sarakc profile image
SarakcGraduate

Congratulations!!! Very well done! πŸ˜€πŸ‘πŸŽ“πŸΎ

dory950 profile image
dory950Graduate in reply to Sarakc

Thank you 😊

PashleyPedaller profile image
PashleyPedallerGraduate

Congratulations - well done and welcome to the graduates' club. Happy running

dory950 profile image
dory950Graduate in reply to PashleyPedaller

Thank you 😊

Lottie_C profile image
Lottie_CGraduate

Fantastic. Well done you!

dory950 profile image
dory950Graduate in reply to Lottie_C

Thank you so much 😊

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