Well it was rather sleety here so I was worried about icy pavements, so off to the gym it was. I've never run on a treadmill before so it felt quite different (slightly easier I thought). Not sure I liked it as much but at least you aren't dodging dog poop, leaves and wonky driveways 💩🍁🚙. I felt 'woohoo' look at me running like a proper grown up runner on a treadmill but found it strange having my speed sort of dictated to (I'm extremely slow I feel anyway). The only thing I missed was that I've found myself singing as I run along to my funky tunes outdoors. Couldn't do this in the gym really, though there was an occasional 'wooo' or 'yeah' involuntarily escaping from me every so often. They probably thought I was praising myself rather than singing. Lucky the gym was fairly empty. Does anyone else sing as they run?
Ps week 3 = 3min runs?! Oh dearie me! 😧