Week 8 is over! : Good morning C25Kers. I know... - Couch to 5K

Couch to 5K

132,597 members158,678 posts

Week 8 is over!

VictoriaRuns profile image
VictoriaRunsGraduate
3 Replies

Good morning C25Kers. I know it was a frosty one today for most of you so while I certainly am glad I'm a gym bunny, I did think of you all as I was pounding the treadmill today.

Well, that's week 8 done! I pushed myself a bit today and did my fastest ever time (still slow compared to a lot of you I'm sure), but managed to hit 4km this 28 minutes on a 2.5% gradient so I'm quietly pleased with myself, especially since I still can't quite shake this cold.

Tonight I am cooking Thai food for 3 of my dearest friends (all of whom have a surname beginning with D, myself included, so at school we were known as the 4 D's) and their partners, and I will be having a deserved drink or two (or four).

Thank you so much to everyone as well who gave me fantastic suggestions for my nan to get me for Christmas. There's some good ideas in that post if anyone else needs some!

3 runs to go! 😱😱😱😱

Written by
VictoriaRuns profile image
VictoriaRuns
Graduate
To view profiles and participate in discussions please or .
3 Replies
PashleyPedaller profile image
PashleyPedallerGraduate

Hi there, running twin! Wk8 over for me now too; I've just got back after r3. Yes, it was definitely the coldest run so far with a few snow flurries here in Kent, but thankfully no ice. Headed out my new running hat and gloves but peeled them and my jacket off at around the half-way mark and feeling a positive glow from all the fresh air now I'm back at my desk. I think the elements usually look worse before you step outside into them. Good luck for the next three runs and enjoy celebrating with your friends tonight. See you in wk9 ...

VictoriaRuns profile image
VictoriaRunsGraduate in reply to PashleyPedaller

Good luck to you too! Glad you enjoyed your run. See you at the podium =)

Oldfloss profile image
OldflossAdministratorGraduate

Very well done you...hope you get some lovely goodies at Christmas:)

You may also like...

Over 50 - not a runner - Week 8 R3 done (somehow)

I ran 4.2k today in 28 minutes, so I'm not going to manage 5k in 30 mins but that's ok. I'm not...

Week 8 over - but it was hard in that wind!

running to the end, not how fast you go\\", etc etc. So thanks (again) - i did feel rough...

Week 8 Done - Nearly there!!

necessary but am pleased with myself that I haven't had to do that. I'm even running up hills......

Undignified end to week 8!

shiny new birthday present strapped to my wrist (still figuring out how it works though) and was...

Not ready for weeks 8 and 9?

Hi all. I finished week 7 today and I'm really pleased I've made it this far. However, at the end...