W5,R3-I can run 20 minutes non-stop 🎉🎉
❤️❤️❤️this plan 👌
Hurray!!: W5,R3-I can run 20 minutes non-stop... - Couch to 5K
Hurray!!
Written by
Nellie257
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6 Replies
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Cliff_HGraduate
Well done Nellie, feels great doesn’t it! I bet you didn’t think that was possible a few weeks ago, onward and upward runner!
Absolutely!! First ‘toxic ten’ minutes were just that but ploughed on thru!
Can’t believe I’ve done it, here’s to the rest of the plan and graduation in a few weeks 👌
Good luck to u too!
Yes it rocks rather doesn’t it 😃👍🏃♀️
Oh yes....👌
My next run 😬
TJMazzGraduate
Well done. I’m sure you feel amazing. Such a great feeling completing that run. Enjoy week 6 😀
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