Thank you for all the advice. Despite my niggles I managed 25 minutes solid on Friday and just back from another 25 minutes tonight. I honestly can’t believe I can run that far. My mind still likes to persuade me I can’t but my one more step mantra is starting to work!
Go forward or repeat? Well I went forward - Couch to 5K
Go forward or repeat? Well I went forward
Written by
Hegg100
Graduate
To view profiles and participate in discussions please or .
7 Replies
•
PrudancedGraduate
Well done! I just did my first 25 mins today! Pretty unbelievable isn’t it? Not easy, mind you!
OldflossAdministratorGraduate
Squish the mind gremlins with every slow and steady step! Well done you!
Cornet-CarolynGraduate
We knew you could do it well done on your brilliant run 👏
Thank you for having faith!
ejvcrunsGraduate
Well done!!! Super proud of you for getting out there and kicking those gremlins aside. You showed 'em!
Elfe5Graduate
Oh fantastic- go you!! 😃
Not what you're looking for?
You may also like...
Keep going or repeat a week?
the last of the 25 minute runs. To be honest I didn't think I could run for 25 minutes but I have!...
Not going quite as well as I hoped!
seems to be the running action that drains me. Twice I got to the third one minute run and felt I...
Going backwards looking forwards
some advice of not going back - to revisit week 5 and get a feeling of success back.
I did w5 run...
Should I repeat or keep going?
Hey all
I’m currently running outside in the evenings and the humidity is quite high. 67% today....
Am I going forwards or backwards?
Just completed week 2 run 1 and feel great. A couple of weeks ago I was running 3-4 miles at about...
W6R1 Should I repeat it?
Repeat or go on to W5?
All was going so well then I tripped! 
Week 1 completed - but going to repeat it
Well bugger me, only went and done it !! 
