Couch to 5K
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W8R1 here l come🏃‍♀️

Well that’s W7 completed. Good early run this morning felt a bit sluggish this am think more todo with what l ate last night and not enough fluids yesterday than anything else.

Beautiful morning crescent moon and stars in abundance this morning really love my early runs.

New leggings arrived yesterday ❤️ due to wardrobe malfunction last weekend my old ones are now 3 sizes to big and have no draw string to tighten so yep having to hold on to them whilst running as in fear of loosing them altogether 😱😂 can’t wait to wear them might save them for graduation run.

Happy running everyone have a good day 🏃‍♀️🏃‍♀️👍

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Well done completing W7, my turn Saturday 😊

I’ll have to try one of these early morning runs, I can imagine them being very therapeutic 🌛✨

Good luck on W8 🏃‍♀️🏃‍♀️🤓

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The morning runs are superb.. and on the crisp cold mornings.. wonderful!


Brilliant,,sounds like a super run :) Well done you! Slow and steady does it, in those new leggings !


Drawstrings 👍🙂🏃‍♀️Wear them next run Have a lovely time 😃


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