Couch to 5K
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Wk7Run2 made me happy as a pig in poop 😆

Wk7Run2 made me happy as a pig in  poop 😆

Tonight I really feel like a runner! After having to walk off a stitch on Wk6Run3 and then failing to run for 25 minutes without yet another stitch to walk off on Wk7Run1, I was determined to complete the 25 minutes tonight. On WkRun1 I think it was due to running up in the woods, slightly more uppy-downy than my usual local routes, and it was quite muddy in parts, so I couldn't settle into a decent and comfortable pace. Tonight, however, I did my local familiar route, and I am so pleased with myself! I got to 25 minutes and just kept going! I didn't push myself ridiculously, but I started my warm down walk at 28 minutes, and I felt AMAZING! My Stepdad was laughing at my enormous grin, and I have no doubt that I will manage Wk7Run3 on Thursday without having to worry about walking off another stitch! Really really REALLY loving this running thing! 7 runs til graduation, and I couldn't be more proud of my progress since starting C25K! All of you on here, who have given me advice and encouragement are part of that progression and I thank you all 😁🏃👍🏃👍🏃👍❤

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oldestnewest

WTG Snodi.... great run!

Good motivation for your next run because you smashed it 😃

Only a couple of weeks now and your be graduating !! Who’d have thought a couple of months ago that we can actually run 🏃‍♂️ look forward to Thursdays post 👍

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Well done you fantastic achievement 👍we will both be graduating at the same time enjoy the rest of your journey see you at the finish line 👍🏃‍♀️🏃‍♀️👨‍🎓

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