Couch to 5K
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Wk7Run2 made me happy as a pig in poop ๐Ÿ˜†

Wk7Run2 made me happy as a pig in  poop ๐Ÿ˜†

Tonight I really feel like a runner! After having to walk off a stitch on Wk6Run3 and then failing to run for 25 minutes without yet another stitch to walk off on Wk7Run1, I was determined to complete the 25 minutes tonight. On WkRun1 I think it was due to running up in the woods, slightly more uppy-downy than my usual local routes, and it was quite muddy in parts, so I couldn't settle into a decent and comfortable pace. Tonight, however, I did my local familiar route, and I am so pleased with myself! I got to 25 minutes and just kept going! I didn't push myself ridiculously, but I started my warm down walk at 28 minutes, and I felt AMAZING! My Stepdad was laughing at my enormous grin, and I have no doubt that I will manage Wk7Run3 on Thursday without having to worry about walking off another stitch! Really really REALLY loving this running thing! 7 runs til graduation, and I couldn't be more proud of my progress since starting C25K! All of you on here, who have given me advice and encouragement are part of that progression and I thank you all ๐Ÿ˜๐Ÿƒ๐Ÿ‘๐Ÿƒ๐Ÿ‘๐Ÿƒ๐Ÿ‘โค

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WTG Snodi.... great run!

Good motivation for your next run because you smashed it ๐Ÿ˜ƒ

Only a couple of weeks now and your be graduating !! Whoโ€™d have thought a couple of months ago that we can actually run ๐Ÿƒโ€โ™‚๏ธ look forward to Thursdays post ๐Ÿ‘


Well done you fantastic achievement ๐Ÿ‘we will both be graduating at the same time enjoy the rest of your journey see you at the finish line ๐Ÿ‘๐Ÿƒโ€โ™€๏ธ๐Ÿƒโ€โ™€๏ธ๐Ÿ‘จโ€๐ŸŽ“


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