Slowly but surely my time is improving -- 7:50 this time. My goodness 5k is FOREVER. But as usual I go faster and faster through the whole run. It was dark and rainy and cold tonight. I soon heated up though whew!!! I also have the start of a cold and WHO CARES!! I just freaking LOVE it when I can properly run and keep running and I can't WAIT until I can run even further and not get as tired. It's like FLYING!!
5k and personal best km: Slowly but surely my... - Couch to 5K
5k and personal best km
Go you! That was a fine run, and congratulations on your PB. I still haven't quite reached 5k yet, annoyingly I ran 4.98km once though (annoying cos I stopped MapMyRun before checking distance, feeling sure I had already made it, but hadn't quite!) Hope your cold is not too awful, take care. x
Nicely done as ever, I know what you mean about Flying, sometimes a run comes together and it feels fab. Today, I’d officially finished my run and there’s a fairly famous tunnel near me which Top Gear regularly use for filming and although it’s only about 200metres or so, I sprinted along it, just because I wanted to. And it made me grin... sometimes flying doesn’t have to be a 5k!
Stay warm, wrap up and have some hot toddys and soon you’ll be flying when running again.
Happiness bursts out of your words, well done you, you are doing fab! Loving every second by the sound of it
Well done! Also, I love zombies, run! It's so motivating 😂