W6r2: So after a very dodgy run last week... - Couch to 5K

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W6r2

Pennyj66 profile image
2 Replies

So after a very dodgy run last week, things weren't going well. Following lots of advice the plan for w6r2 was a. Ditch compression socks b.change route and c.listen to music to help psychologically.

Following 4 very bad shifts I was sooo tired I didn't run yesterday. I really wasn't looking forward to today. I only managed a from the above list but it was a massive improvement. And I'm feeling much better.....so w6 final run here I come.

Just a quick thank you to everyone who contributed. It's a real help to know that someone out there is listening.

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Pennyj66 profile image
Pennyj66
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2 Replies
Pc59 profile image
Pc59Graduate

Well done & well on the way to graduation. Its an amazing program & we never know how each run will go. Trust the program & sometimes that 1 extra day helps 😊

ejvcruns profile image
ejvcrunsGraduate

Good for getting out there!! Hugs!!!

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