Bye bye W5!

[Sadiemac]

Yes, I made it past the big bad 20 min run - and I'm alive! I can still breathe, talk and everything! Who knew I could run for 20 mins! I'm sooooooooooo happy! What an amazing thing this 🏃‍♀️ thing is ....

[ejvcruns Graduate]

Great job! The end is coming into view!

[Pc59 Graduate]

Well done!! It really is an amazing program keep up the good work ! Watch out for w6r1 as although it has walk breaks its still a challenge so don’t start of to fast! Enjoy 😊

[Sadiemac in reply to Pc59]

Thanks! Yes I've read that W6 R1 can be a tricky one, No fear of me going too fast, I'm a plodder at the minute, a definite tortoise rather than a hare, but my biggest joy at the minute is that I didn't stop! 😊

[Pc59 Graduate in reply to Sadiemac]

Exactly!! Its not a race im right beside you as a fellow plodder😂but i’m still chuufed at this program & like you finishing each run!! 😊

[rolysmate Graduate]

Well done, that's a big run and a great confidence booster

[Sadie-runs Graduate]

😀😀😀 Yup, you did it! It's a beautiful moment, making that 20 minute run milestone. Well done, Sadie, you are doing yourself flipping proud! x

[Sadiemac in reply to Sadie-runs]

Thanks my lovely! I really feel I'm making progress and it's a great feeling. Hope you've settled into your graduate role and enjoying your running 😘

[Elfe5 Graduate]

That's great- well done. Extra enjoy the next 2 runs - I did!! 😄

[TJMazz Graduate]

Well done. Great feeling to complete that run. Good luck with Week 6 😀

[Sadiemac in reply to TJMazz]

Thanks!

[Cornet-Carolyn Graduate]

That's wonderful and yes you are a runner 🏃‍♀️

[Oldfloss Administrator Graduate]

Very well done you.. on the run and breathing and talking too