Couch to 5K
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First post grad run, first 5k! 🏃

First post grad run, first 5k! 🏃

I've been way under the 5k in 30 minutes (as I expected) but I really wanted to go for it today.

My time's not exactly impressive but I am just so happy to know I can do it. Not too bad considering i'd only had a slice of birthday cake and a cuppa tea for breakfast! It was also my first run outside in about 3 weeks, so nice to know it wasnt too much of a shock to the system. Now to consolidate, and hopefully improve my time!

This programme works!! 😄🏃

2 Replies
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That is a great time. Don't put yourself down. Well done. Hehe like your idea of breakfast 😀🍰.

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That’s a brilliant run runningforchips ...cracking! 🏃🏼‍♀️

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