First post grad run, first 5k! πŸƒ: I've been way... - Couch to 5K

Couch to 5K

132,567 members β€’ 158,669 posts

First post grad run, first 5k! πŸƒ

runningforchips profile image
runningforchipsGraduate
β€’2 Replies

I've been way under the 5k in 30 minutes (as I expected) but I really wanted to go for it today.

My time's not exactly impressive but I am just so happy to know I can do it. Not too bad considering i'd only had a slice of birthday cake and a cuppa tea for breakfast! It was also my first run outside in about 3 weeks, so nice to know it wasnt too much of a shock to the system. Now to consolidate, and hopefully improve my time!

This programme works!! πŸ˜„πŸƒ

Written by
runningforchips profile image
runningforchips
Graduate
To view profiles and participate in discussions please or .
2 Replies
β€’
Realfoodieclub profile image
RealfoodieclubGraduate

That is a great time. Don't put yourself down. Well done. Hehe like your idea of breakfast πŸ˜€πŸ°.

Mummycav profile image
MummycavAdministratorGraduate

That’s a brilliant run runningforchips ...cracking! πŸƒπŸΌβ€β™€οΈ

You may also like...

First 5k plan run post grad.

.. benchmarking... 7 minute warm up jog and then as hard as I can for 3 minutes... allegedly that’s...

First Post Grad run :|

was expecting but hey ho at least i finished it, Problem was again down to pace as i set off too...

First post grad run πŸ˜ƒ

First post grad run :-)

little girl had a great first day at school so was happy all round really x

First post grad run ☹️

.. worst run yet. Tried 30 minutes today, struggled through 15 minutes, nothing was coming together