Thought I’d say ‘Hi’ as a newbie to this forum.
I ran W5R3 today and was amazed that I could keep going for 20 whole minutes!
It’s great to read all your posts. Everyone said trust in the app and sure enough, I did and I can do this!
Have done a bit of running before in a group but didn’t really enjoy it. Loving Couch to 5k as I can go at my own pace and not worry about getting left behind!