Week 6 Run 3 DONE!! : How?!! I dont know how I... - Couch to 5K

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Week 6 Run 3 DONE!!

Sammuir87 profile image
13 Replies

How?!! I dont know how I manage every run but I do!! This one was tough but I did it!! Bring on week 7!!

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Sammuir87 profile image
Sammuir87
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13 Replies

Well done. Bet your feeling great right now. Keep up the good work.

Sammuir87 profile image
Sammuir87 in reply to

Aww thank you xx

Debbie698 profile image
Debbie698

Excellent - good feeling isn’t it! I graduated today🏃‍♀️👩‍🎓

Sammuir87 profile image
Sammuir87 in reply to Debbie698

Awww well done you!! This is the first time I have genuinally believed I might make it and graduate!! Xx

Sarah_lou18 profile image
Sarah_lou18Graduate

I did the same run tonight!! I found it a tough run but glad I made it to the end. How did you find it? X

Sammuir87 profile image
Sammuir87 in reply to Sarah_lou18

Exactly the same! When he said half way I thought are you kidding me!!! But managed to pull through it! Well done you! Xx

Sarah_lou18 profile image
Sarah_lou18Graduate in reply to Sammuir87

When I did the 2 x 10 minute runs on Monday with the 3 minute interval I remember I was passing a little shop near my house so that was my marker tonight. Got past the shop and Jo told me I had 5 minutes to go - could’ve cried! Lol.

Great feeling though. Well done to you too, here’s to next week and another 3 x 25 minute runs 👍

Sammuir87 profile image
Sammuir87 in reply to Sarah_lou18

Yeah and at least now we know we can do them! Xx

Christene profile image
ChristeneGraduate

Well done, you should feel, and rightly so, well pleased with your self ... great achievement Sammuir87 ... well done ... :-)

Sammuir87 profile image
Sammuir87 in reply to Christene

Thank you!!

ChrisAllen1 profile image
ChrisAllen1Graduate

Well done, I'm a a couple of weeks behind and so encouraged by posts like yours that prove it can be done.

Sammuir87 profile image
Sammuir87 in reply to ChrisAllen1

It absolutely can!! I honestly had to do the first week 3 times because i couldnt run for a minute!! And now I have finished week 6!! You can absolutely do it!! Xx

Oldfloss profile image
OldflossAdministratorGraduate

You do, because you are ready... slow and steady!

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Was nervous before this run as found run 1 & 2 wk 6 tough. I ran just after 8pm tonight, it was nice