As Mummycav noticed, I lost my mojo. I didn't even realize it, as my busy life just suck me in. My last ran was OMG O_O 12 days ago (on the 11th Oct). I thought it was more like a week
I was deep cleaning my house during the weekend (not finished, still a ling list to do), I feel exhausted. The previous week was hard, but I managed to walk with my dog approx 1 hour 4 times over that week.
I cannot wake up and push myself out of the bed in the morning, after work it is always something, and in the evenings I am too exhausted to move my finger. I need to figure out how to put myself back together, put on those clothes that are all the time nicely folded and ready, waiting for me. Mornings would be the best for me to run, but my body doesn't allow me to get up so early. To get it done before work, means my ran have to start not later than 5.30 am. I know the clue is the evening before. I am in bed early, but cannot fall asleep before approx. 11.30 pm, which doesn't leave me many hours of sleep. And I am one demanding person, my body needs 8 hours of sleep, preferably even 9 h. During weekends, without alarm, I wake up at 9.30 am after falling asleep at similar time, which gives me even 10 hours of continuous sleep after weekdays. Oh, and I am just 2 weeks after my long holidays, so I should be full of energy.
I am not even sure what I need to get back on track. A hug? A good word? A solid kick my bottom? A good plan? To go back to very easy runs, like week 2 or 3, and start all over again?