Yay just got back from W6R3 and still buzzing!
In weekdays I have to run early when it is dark so I have a route with well lit roads, it's about 3.6k. As I was huffing my way round in week 1, I was thinking that by the end of the program I'd be running the whole way but I couldn't really imagine how that might feel. Today I can
My trainers are pretty bouncy but right now I am walking on air!
omg omg 25 mins, I might never stop grinning!
I got a pair of running socks from Decathlon - better than pop sox under ankle socks, may get to Aldi for some more.
Ankles were a bit sore earlier in the week so I took 2 days rest between runs and did some extra stretching/ ankle strengthening exercises like standing on one leg (harder than it looks, evidently, esp with friendly cat trying to help). BUT it seems to have done the trick, ankles feeling fine atm.
Strava on my phone keeps overestimating the distances. Maybe a gps watch could be on my xmas list.
Roll on week 7. I'm never going to go out in the morning thinking 'I wonder if I can ...' for the rest of C25k, I know if I can run 25 mins, I'll be able to run 30.