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Couch to 5K
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RBL Poppy run: Virtual 5k places available

There was a question earlier about virtual runs, in particular the Poppy Run.

Last year I ran this for the Royal British Legion, and will do so again next month. It looks like there are places left if anyone is interested. You pay for a medal but most of that money goes to RBL. You can also further donate if you wish. Tshirts can also be purchased.

Here is the link


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Just signed up ๐Ÿ˜๐Ÿ˜


Nice one! Enjoy. I wear my tshirt with pride ๐Ÿ˜€

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Brilliant xx


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