Wk 7 done 😅

Just done Wk7r3 , not to bad but did run slightly slower than normal , but after Wk7r2 which I very nearly couldn’t complete as seemed to run out of steam at the end. It’s s strange thing this running game. Some runs are good and then as Wk7r2 was totally knackering.

No more running now till Monday as have niece, her husband and two children ( one being new baby) travelling up tomorrow from darn South till Monday.

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3 Replies

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  • Well done! Some runs do feel harder than others, when you feel it getting so tough, back off the pace more, you probably think you're running so slow already!😁 Just take it down more so your near to running on the spot, and breathe well..😊

  • Slow and steady is just fine... well done you... have a great weekend and out there again next week :)

  • Well done and yep we all have a those runs but the up side is we have some terrific runs

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