I really didn't feel like it today and as its only my 2nd run i could easily have put it off but a gap in my work schedule meant I had no excuse. It was hard, I didn't enjoy it as much as the first but i felt so much better afterwards, calmer, more positive and ready to continue with work. Earlier in the day I would have jumped at any chance to go home.
mood enhancing run W1 D2: I really didn't feel... - Couch to 5K
mood enhancing run W1 D2
Written by
Boaty
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3 Replies
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OldflossAdministratorGraduate
And breathe... 
Well done you... you are doing wonderfully!
Well done for not giving in to that couch! Bottle that positive feeling and go for it!
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