W2R3 completed just !😝: Well was up at 5.1... - Couch to 5K

Couch to 5K

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W2R3 completed just !😝

Wantorun2013 profile image
Wantorun2013Graduate
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Well was up at 5.15 todo my run so as to miss the wind we were expecting. It was 19degrees warmer than the summer. Was all set all the apps ready got going and no music coming from my phone !!!! and l can't run with out music. I had to have my music on with out ear phones luckily we have no neighbours so my dance music play list on Spotify was only heard by me and all the wild life !!

Then because l thought ld better have a head torch on l was dive bombed by all flying objects moths flys etc l then inhaled one and had a serious coughing fit !!πŸ˜‚πŸ˜‚ l was determined to complete and complete l did not the best of runs but week 3 here l comeπŸƒπŸƒπŸƒπŸƒπŸƒπŸ’ͺ I love my early morning runs honest stay safe in the wind all of you. πŸ‘

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Wantorun2013 profile image
Wantorun2013
Graduate
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3 Replies
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katsheare profile image
katsheareGraduate

I'm a morning runner as well, and I love it (okay, maybe not so much when not once but TWICE this morning there was a light coming up behind me. I run through some forestry commission area, and was feeling a bit X-Filesy, but nah, just a cyclist then another runner. That was all very good for getting my heart rate up!!) flying insects in my head torch beam notwithstanding! Keep up the great work :)

Wantorun2013 profile image
Wantorun2013Graduate in reply to katsheare

You tooπŸ‘

Oldfloss profile image
OldflossAdministratorGraduate

Very well done you... extra protein on your run too... Brilliant!

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