W5R3 completed!: I have just completed W5R3 - I... - Couch to 5K

Couch to 5K
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W5R3 completed!

gingergirl07
gingergirl07
β€’13 Replies

I have just completed W5R3 - I can run for 20 minutes!!! I can't believe it! Slow and steady BUT I DID IT! πŸŽ‰πŸŽ‰

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Mummycav
MummycavAmbassador

Whoop whoop gingergirl07 ....mental challenge done βœ… now onwards & upwards from here πŸ’ͺπŸ»πŸƒπŸΌβ€β™€οΈ

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gingergirl07

Thank you! I think I actually believe I can complete this programme now! So excited! 😊

2 likes
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Mummycav
MummycavAmbassador
in reply to gingergirl07

Of course you can...we’ve never doubted you πŸ˜‰

1 like
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TJMazz
TJMazzGraduate

Woohoo πŸ™ŒπŸ» That is fab. Must be a great feeling πŸ‘πŸΌ

1 like
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gingergirl07
gingergirl07
in reply to TJMazz

Thank you! Still doesn't quite feel real! πŸƒπŸΌβ€β™€οΈ

1 like
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IannodaTruffe
IannodaTruffeAdministrator

Slow and steady is just fine.

Well done, but be cautious about W6R1, it catches people out.

You are over halfway to graduation and have laid a lot of groundwork for the next few weeks, so enjoy your running.

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gingergirl07

Thanks for the advice - I'll try not to get too carried away!

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Neezy665

Well done it’s a great feeling 😊

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gingergirl07

Certainly is! Still in shock I think!

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Cornet-Carolyn

You are brilliant, well done you πŸ‘

1 like
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gingergirl07

Thank you! Sure I'll feel it tomorrow!

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rolysmate
rolysmateGraduate

Well done there that run is such a big confidence booster and will help carry you through to week 9, just remember slow and steady will get you there

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Wantorun2013
Wantorun2013Graduate

Wahoo well doneπŸ‘πŸƒ

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