Well, its goodbye to the walking breaks! Last one was today and its solid blocks of running from here on.
I found another nice flat route for today's run, loaded my phone up with some Tom Petty songs in tribute to an amazing singer songwriter and off I went. Pace was reasonably steady with second 10 min run was a bit slower than the first. I could feel myself slowing towards the end but got a nice shot in the arm as Jo gave me the 60 second warning.
Amazed to have got this far, astounded to have achieved so much, mildly concerned over the loss of my walking breaks!, but above all still excited and determined.
Written by
Renmurew
Graduate
To view profiles and participate in discussions please or .
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.