Back to it after injury : After having ankle and... - Couch to 5K

Couch to 5K

132,414 members158,564 posts

Back to it after injury

madcatsmum profile image
1 Reply

After having ankle and back problems after my week 5 run 3 . I've rested for 8 days and now back to it . No problems after week 6 run 1 glad to be back

Written by
madcatsmum profile image
madcatsmum
To view profiles and participate in discussions please or .
1 Reply
Oldfloss profile image
OldflossAdministratorGraduate

Well done and happy running returns... slow and steady as you get into the lovely longer runs:)

You may also like...

Gently does it coming back after injury

So ... finally got back to running after a 5 week gap caused by an overdoing-it-at-the-yoga class...

Back after injury

Hi everyone. After a four week injury break I tentatively went out last night with week 7 still on...

First run back after injuries - yippee!

it!!!! Obviously I will have to show some patience and wait a day or two to run again. Don’t ever...

back to the start after injury

Hi all went back to week 1 run 1 today after injury boy did i suffer. When i came to the last 3 60...

I'm back after injury

I'm back, graduated six months ago and was really enjoying running again after years of sitting on...